Whatever your age, we can keep our hearts young and healthy. So do your part and stay young at heart!

If done correctly, aquaculture boosts economic growth in coastal and rural areas and increases food production without depleting natural resources.

Find out how you can give back to our oceans with our 3 tips!

Find out why customers love our VÅRLAKS salmon!

What are Blue Foods? And how can it save our planet?

Beautiful long healthy and shiny hair, everybody wants it, right? Maybe this will help! (It does)

For those who want a glowing and healthy skin (like everybody): Eat salmon more often!

Would you like to lose a few kilos? And still want to eat well? Then perhaps Salmon can help you with that.

We tell you everything you need to know about salmon skin. Is eating salmon skin safe and what are the health benefits?

Time to learn from the mistakes you might have always made while preparing your pink protein.

Everyone should take their dose of vitamin sea regularly!

This is how you could change the world by changing your eating patron.

Fun fact: you can have salmon for dinner every day of the week, and still have a smaller climate footprint than just one meal of beef.

VÅRLAKS has a new point of contact in the USA.

Did already you know these facts about this fantastic natural phenomenon?